Cooking Conversion Chart

How to use this chart

Use the table for quick checks, classroom handouts and desk references. For values not shown here, open the converter or call the API with your own value, from unit and to unit.

Best uses for this chart

The Cooking Conversion Chart is built as a quick reference after the table, so the printable conversion values stay first and the explanatory content stays below the core task.

• Recipe scaling, ingredient substitutions and kitchen measurements where cups, tablespoons, teaspoons, milliliters and grams appear together.
• Converting a known quantity quickly before changing serving size or shopping list quantities.
• Using the notes below to confirm whether the page is a pure volume conversion or an ingredient-density estimate.

Chart accuracy notes

• Pure volume conversions use standard volume relationships; ingredient-density pages use fixed recipe-density estimates.
• Real ingredients vary by brand, packing method and humidity, so weigh critical baking ingredients when precision matters.

Common chart mistakes

• Do not treat every ingredient as if it has the same density. Flour, sugar and butter convert differently.
• Do not scoop, pack and level ingredients inconsistently when the recipe depends on weight.
• For high-precision baking, use a kitchen scale and treat cup-to-gram pages as practical estimates.

Next steps from this reference

• Scale the recipe after the unit conversion.
• Use ingredient-specific pages for gram/cup estimates.
• Prefer weight for high-precision baking.